#149: The Breakdown Before The Breakthrough
In this episode, I share some insightful guidance on navigating breakdowns to achieve breakthroughs in life.
I really want to emphasize the importance of embracing emotions, trusting the transformative process, and practicing self-compassion during difficult times. My intention is that you leave this episode empowered to move forward fearlessly towards your highest path!
What's Covered in the Episode:
Explanation of breakdown-before-breakthrough moments and the necessity for old structures to crumble for new growth to emerge
Encouragement to embrace emotions as part of the healing and transmutation process
Seeing breakdowns like diamonds under pressure
Practicing for self-love, acceptance, and trust in intuition during challenging times
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